# Ashley Katz > Ashley Katz is a dance teacher in Portland, Oregon, coaching kids, teenagers, adults and seniors. Source: https://sites.coach/ashley-katz. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`. ## About - Headline: Dance with Ashley Katz - Teacher: Ashley Katz - Based in: Portland, Oregon - Areas served: [Portland](https://sites.coach/ashley-katz/areas/portland) - Services: [Private Classes](https://sites.coach/ashley-katz/private-classes) - Locations: [Life Time, Portland](https://sites.coach/ashley-katz/locations/life-time-portland) - Teaches: Kids, Teenagers, Adults, Seniors - Levels: Beginners, Intermediates - Experience: 6 years, coaching since 2020 - Lessons taught: 3+ - Rating: 5.0 out of 5 from 12 ratings - Cancellation: Free up to 24 hours before a lesson - Background check: Verified I have over six years of experience across all grade levels, including physical education. I also did a partial internship in physical education. My teaching style is energetic, patient, and interactive, emphasizing creativity and self-expression. My first dance class would include introductions, a dynamic warm-up, basic rhythm and movement exercises, simple choreography, and find out: What's their favorite music? What dance moves would they like to learn? ## Packages and prices - **60-minute private lesson**: 1 prepaid 60-minute lesson for $40.00 ($40.00 per lesson). Sold as 1 lesson. With my dance lessons, I will teach you how to swing your hips, build that core, and stretch out every muscle! Prior membership to Life Time required. - **Single lesson**: 1 prepaid 60-minute lesson for $40.00 ($40.00 per lesson). Sold as 1 lesson, 1 to 4 students. Online. One private lesson. Pay as you go. - **5-lesson pack**: 5 prepaid 60-minute lessons for $170.00 ($34.00 per lesson). Sold as 5 lessons, 1 to 4 students. Online. Paid up front. Book them anytime. - **10-lesson pack**: 10 prepaid 60-minute lessons for $320.00 ($32.00 per lesson). Sold as 10 lessons, 1 to 4 students. Online. Best value for committed students. ## Where lessons happen - Life Time, Portland, Oregon - Online lessons ## Weekly hours - Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday: 8:00 AM to 8:00 PM ## Cancellation policy - Cancel or reschedule at least 24 hours before a lesson. The coach charges no fee for a late cancellation or a no-show. ## Reviews > I was kind of nervous about it, but she was really nice. She taught me a lot of good core exercises, flexibility, and body mechanics. Thumbs up! > From Tony, 5 out of 5 > Her lesson was a lot of fun! She cracked jokes to make me more comfortable before she taught me how to swing my hips. > From Rebecca, 5 out of 5 ## Frequently asked questions ### Where do lessons take place? We can do a zoom meeting, meet at lifetime (if you have a membership), or I can come over to your place. Whatever you feel most comfortable with. ### What should I bring to my first lesson? Just yourself 😊 ### Can I start as a complete beginner? Yes. I teach beginning and intermediate dance, so no experience is necessary! ### What ages do you teach? All ages. Dancing is for everyone, no matter your age. ### What happens during the first lesson? Introductions: I'll ask you what kind of music you like, if there's any moves/dances you want to learn. Warm-up: Dynamic stretching, balance work, callisthenics training Basic dance movements: Foundational steps, weight shifting, footwork and body coordination. Movement combinations: We'll combine a sequence of steps into a short, flowing dance routine, focusing on smooth transitions, coordination and moving in rhythm with the music. Creative expression: Exactly how it sounds, spending a few minutes either elaborating on the moves we just practiced, or creating your own moves. Cool-down. ## Pages on this site - [Home](https://sites.coach/ashley-katz/index.md) - [About](https://sites.coach/ashley-katz/about/index.md) - [All services](https://sites.coach/ashley-katz/services/index.md) - [Dance Classes](https://sites.coach/ashley-katz/classes/index.md) - [Private Classes](https://sites.coach/ashley-katz/private-classes/index.md) - [Lessons in Portland](https://sites.coach/ashley-katz/areas/portland) - [Life Time, Portland](https://sites.coach/ashley-katz/locations/life-time-portland) - [Agent instructions](https://sites.coach/ashley-katz/llms.txt) ## Book through the API Ashley Katz sells Dance lessons on this site. It is one coach on TeachMe.To, listing id `ce0b75f5-72fd-4762-afa1-981bf56a443b`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API. - [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration. - [This coach](https://api.teachme.to/agent/v1/coaches/ce0b75f5-72fd-4762-afa1-981bf56a443b): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy. - [Open times](https://api.teachme.to/agent/v1/coaches/ce0b75f5-72fd-4762-afa1-981bf56a443b/slots): Pass `sitePackageId` and `locationId` with `from` and `to`. - Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true. - [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract. The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://sites.coach/ashley-katz/llms.txt).