# Elona Popova > Elona Popova is a Personal Training trainer in Belleville, New Jersey. Source: https://sites.coach/elona-popova. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`. ## About - Headline: Personal Training with Elona Popova - Teaches: Teenagers, Adults - Levels: Beginners, Intermediates, Experts - Years of experience: 27 - Lessons taught: 25+ - Rating: 5.0 out of 5 from 5 reviews I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer ## Packages and prices - **60-minute private lesson**: 1 prepaid 60-minute lesson for $90.00 ($90.00 per lesson). Sold as 1 lesson. One hour of one-on-one personal training built around your goals. ## Where lessons happen - Signature Fitness, Belleville, New Jersey ## Weekly hours - Monday, Thursday: 8:00 AM to 5:00 PM - Tuesday, Wednesday, Friday: 8:00 AM to 8:00 PM - Saturday, Sunday: 8:00 AM to 1:00 PM ## Cancellation policy - Cancel or reschedule at least 24 hours before a lesson. Inside that window the coach charges 0% of the lesson, and 0% for a no-show. ## Reviews > Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona. > From Vivian, 5 out of 5 > Highly recommend Elona for personal training!! She’s detail oriented, great at putting together a plan that’s right for you and she’ll definitely push you to your limits, in the best way!! Not enough good things to say! > From Eli, 5 out of 5 > I am a 55 years old. I’ve been with Elona for 9 years, she is great at her craft. Very experienced, patient, and very creative 😀 I love working with her , it’s always the best time of my day.. highly recommend her. > From Lena, 5 out of 5 > Elona is awesome, she has a lot of knowledge on training and has shared many nutrition trips with me. She is also inspiring I would recommend her to everyone that is looking to meet their goals !! > From Brett, 5 out of 5 > Elona is amazing! She’s professional, motivating, and really knows how to push you just the right amount. Every session feels personalized and effective. Highly recommend her > From Latoya, 5 out of 5 ## Pages on this site - [Home](https://sites.coach/elona-popova/index.md) - [All services](https://sites.coach/elona-popova/services/index.md) - [Personal Training Training Sessions](https://sites.coach/elona-popova/training/index.md) - [Lessons in Belleville](https://sites.coach/elona-popova/areas/belleville) - [Signature Fitness, Belleville](https://sites.coach/elona-popova/locations/signature-fitness-belleville) - [Blog](https://sites.coach/elona-popova/blog/index.md) - [Macros For Weight Loss: A Belleville Trainer’s Guide](https://sites.coach/elona-popova/blog/macros-for-weight-loss/index.md) - [Agent instructions](https://sites.coach/elona-popova/llms.txt) ## Book through the API Elona Popova sells Personal Training lessons on this site. It is one coach on TeachMe.To, listing id `94ed1756-207e-485d-9232-e647e78fd8bb`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API. - [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration. - [This coach](https://api.teachme.to/agent/v1/coaches/94ed1756-207e-485d-9232-e647e78fd8bb): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy. - [Open times](https://api.teachme.to/agent/v1/coaches/94ed1756-207e-485d-9232-e647e78fd8bb/slots): Pass `sitePackageId` and `locationId` with `from` and `to`. - Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true. - [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract. The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://sites.coach/elona-popova/llms.txt).