# Mitchel Schmett > Mitchel Schmett is a Personal Training trainer in Anchorage, AK. Source: https://sites.coach/mitchel-schmett. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`. ## About - Headline: Personal Training with Mitchel Schmett - Teaches: Teenagers, Adults - Levels: beginner, intermediate - Years of experience: 3 - Lessons taught: 14+ - Rating: 5.0 out of 5 from 9 ratings I teach calisthenics for every level, from building your first pull-up, to learning muscle-ups and advanced bodyweight skills like the handstand! My coaching focuses on strength, mobility, nutrition basics, and clear personalized progressions that will keep you making progress long term. Whether you are starting from zero or trying to break through a plateau, I’ll help you build real strength, confidence, and control over your body. ## Where lessons happen - Margaret Eagan Sullivan Playground, Anchorage, AK - Taku Lake Outdoor Fitness Park, Anchorage, AK - Alaska Rock Gym, Anchorage, AK - Online lessons ## Weekly hours - Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday: 8:00 AM to 8:00 PM ## Cancellation policy - Cancel or reschedule at least 24 hours before a lesson. The coach charges no fee for a late cancellation or a no-show. ## Reviews > since i have been friends with mitchel i have gradually made an increase to my personal bests physically and mentally. it started out as just tagging along to the calisthenics park but as i went more and more i saw a difference in my strength and body, this would motivate me more to keep going this way. also having a friend like mitchel to keep each other motivated helped me solidify this way of thinking permanently. i was unable to do most body weight exercises before i met mitchel and now i add weight to them to progressively overload. mitchel has also been very educational with his nutriti… > From Iseah, 5 out of 5 > Mitchel has worked with me to create a plan to achieve my personal goals and helped me determine a weekly routine that has led to sucess. He has adjusted my routine as time has gone on and helped deal with various challenges and obstacles that have come up. The workouts and routine he has given me have made tremendous changes in my body and helped resolve many of my pains and tension issues within two sessions. > From Ryan, 5 out of 5 > Mitchel has taught me from a complete beginner in calisthenics to mastering a skill in weeks. He has this uplifting energy for the process and science that leaves little room for doubt. If you want progress, Mitchel knows the ways to get you there, no matter who you are. > From Adrian, 5 out of 5 > The competence of the instructor astounded me. His comprehensive but chill tone was easy to understand and follow, even if he wasn’t as good as me I was able to learn through his nomenclature and improved how I schedule my workouts. > From Jaren, 5 out of 5 > My trainer is incredibly competent and patient, taking the time to explain every movement. He also provides different exercise levels and intensities, which makes it wonderfully easy to completely customize my workouts. > From Brooke, 5 out of 5 > Mitchel is extremely knowledgeable on how to target specific muscle groups and exercises to reach your goals. He explains things well and is very kind but still pushes you to reach your potential. > From Alison, 5 out of 5 ## Pages on this site - [Home](https://sites.coach/mitchel-schmett/index.md) - [Agent instructions](https://sites.coach/mitchel-schmett/llms.txt) ## Book through the API Mitchel Schmett sells Personal Training lessons on this site. It is one coach on TeachMe.To, listing id `4f8bc14a-d2b6-4909-9691-08c84d214cdf`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API. - [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration. - [This coach](https://api.teachme.to/agent/v1/coaches/4f8bc14a-d2b6-4909-9691-08c84d214cdf): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy. - [Open times](https://api.teachme.to/agent/v1/coaches/4f8bc14a-d2b6-4909-9691-08c84d214cdf/slots): Pass `sitePackageId` and `locationId` with `from` and `to`. - Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true. - [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract. The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://sites.coach/mitchel-schmett/llms.txt).