Paulina Yoga practice
Yoga Instructor in San Jose, California
Yoga Alliance RYT-200; 200-hour Bhakti Dharma Yoga training. I offer warm, personalized yoga for adults of all levels, especially beginners, dancers, musicians, and active adults. Explore Dharma Yoga, mindful movement, mobility, flexibility, balance, posture, breathwork, strength, and relaxation. First lesson: goals and experience, movement/posture assessment, breathing and mobility, foundational yoga, and personal recommendations. Move Better • Feel Better • Live Better.
4
Years experience
2
Locations
About Paulina Yoga practice
Yoga Alliance RYT-200; 200-hour Bhakti Dharma Yoga training. I offer warm, personalized yoga for adults of all levels, especially beginners, dancers, musicians, and active adults. Explore Dharma Yoga, mindful movement, mobility, flexibility, balance, posture, breathwork, strength, and relaxation. First lesson: goals and experience, movement/posture assessment, breathing and mobility, foundational yoga, and personal recommendations. Move Better • Feel Better • Live Better.
See Paulina Yoga practice in Action
Online lessons with Paulina
Live video sessions — your instructor sends the call link before your lesson.
Ready to start?
These are Paulina's usual hours. Specific weeks can have conflicts, so you'll see exactly what's open when you pick a time.
Choose a packageWeekly Schedule
Booking policies
Cancellation
Free cancellation up to 24 hours before your lesson.
Expiry
Prepaid lessons expire 12 months after purchase.