# Paulina Yoga practice

> Paulina Yoga practice is a Yoga instructor in San Jose, California.

Source: https://sites.coach/paulina-yoga-practice-yoga. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`.

## About

- Headline: Yoga with Paulina Yoga practice
- Teaches: Adults
- Levels: Beginners
- Years of experience: 4

Yoga Alliance RYT-200; 200-hour Bhakti Dharma Yoga training. I offer warm, personalized yoga for adults of all levels, especially beginners, dancers, musicians, and active adults. Explore Dharma Yoga, mindful movement, mobility, flexibility, balance, posture, breathwork, strength, and relaxation. First lesson: goals and experience, movement/posture assessment, breathing and mobility, foundational yoga, and personal recommendations. Move Better • Feel Better • Live Better.

## Packages and prices

- **60-minute private lesson**: 1 prepaid 60-minute lesson for $75.00 ($75.00 per lesson). Sold as 1 lesson. Online. One hour of one-on-one yoga built around your goals.

## Where lessons happen

- Online lessons

## Weekly hours

- Monday, Wednesday: 6:00 AM to 9:00 AM
- Tuesday, Thursday: 6:00 AM to 2:00 PM
- Friday: 6:00 AM to 5:00 PM
- Saturday: 6:00 AM to 8:00 AM

## Cancellation policy

- Cancel or reschedule at least 24 hours before a lesson. Inside that window the coach charges 0% of the lesson, and 0% for a no-show.

## Pages on this site

- [Home](https://sites.coach/paulina-yoga-practice-yoga/index.md)
- [Blog](https://sites.coach/paulina-yoga-practice-yoga/blog/index.md)
- [Best Yoga Lessons in San Jose: A Local Guide](https://sites.coach/paulina-yoga-practice-yoga/blog/best-yoga-lessons-in-san-jose/index.md)
- [Agent instructions](https://sites.coach/paulina-yoga-practice-yoga/llms.txt)

## Book through the API

Paulina Yoga practice sells Yoga lessons on this site. It is one coach on TeachMe.To, listing id `6f203bdf-d488-444d-a712-d21c5299cbb6`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API.

- [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration.
- [This coach](https://api.teachme.to/agent/v1/coaches/6f203bdf-d488-444d-a712-d21c5299cbb6): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy.
- [Open times](https://api.teachme.to/agent/v1/coaches/6f203bdf-d488-444d-a712-d21c5299cbb6/slots): Pass `sitePackageId` and `locationId` with `from` and `to`.
- Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true.
- [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract.

The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://sites.coach/paulina-yoga-practice-yoga/llms.txt).