SDF YOU (Stage 1) - SAVE Yourself
with Coach Evans
This is where it begins! You want different for yourself. You deserve a new you. Remember when you used to look in the mirror and you were happy to see "YOU" ? Time to find your strength and break free of the shackles that have held you down for so long. In the beginning, it was only you. You are the only one who can SAVE YOU .... Shortcuts have a hidden cost and waiting for someone else to fix or save you will cost you time and probably more. I'll help you get yourself back on track.
What Students Say
Angel H.
26 lessons
Between my endurance, new diet and confidence, I never imagined I'd be where I am today. Coach Dru could see my potential and has been my biggest fan. He makes me feel like nothing is out of reach. I've learned a lot and have so much more energy and stamina.
Brad G.
40 lessons
Coming back from an injury was tough, and I didn't know if I could be anywhere close to where I was ever again. Now, I am passed my old limits and have been able to do so much more. Compared to my 20s and 30s, I feel like I am in much better shape lately.
Matt Parker
20 lessons
I've been training with Coach Super Dru for the last 5 months, and I have seen so much progress. It's been challenging and humbling. I am grateful for the work he's done with me. I have a long ways to go, but I am excited about the journey.
Steven Michaels
15 lessons
I am more ripped and stronger than I ever was. I thought I was in good shape before, but Coach Super Dru has made me a believer and changed my life. I'm already past my own goals and ready to hit a new PR in my next race.
Riley Reed
10 lessons
I wish I could train everyday, but this is way more than I ever did before. I can't wait to start school this fall and shock everybody with my transformation. Thanks, Coach!!
Shonta Williams
5 lessons
Coach Super Dru has been great to train with so far! He is patient with me and helps me feel like I could do anything.