Full-Body Workouts Strength & Conditioning Athletic Training Drills Core Training Accountability & Motivation

with Kadeem Johnson
$50 / lesson
$50 / lesson

Kadeem Johnson
Hello I’m Kadeem Johnson also as Shredded Cheeze, a former NCAA National Champion athlete and performance coach dedicated to helping people become stronger, leaner, and more athletic.
I coach complete beginners, busy professionals, and former athletes looking to get back into elite shape. My mission is simple: help you earn every rep and become the strongest version of yourself.
Kadeem J is a motivator, a advocate and a friend. He knows when to be tough and when to push but also how to be gentle and passive. There are times where I don’t want to go but I respect his commitment to me. Halfway through I never regret and always get a great sweat and confidence boost! I used to train alone but Kadeem showed me the power of a trainer and how his pov helps grow my knowledge and ability. Stronger than ever!
© 2026 Kadeem Johnson. All rights reserved.
Kadeem is a great trainer he takes time to teach his clients about each workout and the purpose for the exercise. He is able to tell you how to target problem areas as well as how to properly stretch and rehabilitate from any strain that the body make take when attempting to build your goal physique. Lastly Kadeem is able to design an efficient workout plan and diet plan to supplement the work that is done in the gym.