# Tamara Tolbert

> Tamara Tolbert is a Life Coaching coach.

Source: https://sites.coach/tamara-tolbert. Every page on this site has a Markdown version at its URL plus `/index.md`, or send `Accept: text/markdown`.

## About

- Headline: Life coaching with Tamara Tolbert -Exec functioning, time management, organizational structure a
- Teaches: Kids, Teenagers, Adults, Seniors
- Levels: Beginners, Intermediates, Experts
- Years of experience: 20

I am a dedicated, passionate life coach who blends rigorous training with empathetic inquiry to help clients define purpose, set actionable goals, and create resilient habits. With many years teaching, I offer practical tools, steady accountability, and an encouraging, approachable manner.

## Where lessons happen

- Online lessons

## Weekly hours

- Monday, Friday: 11:00 AM to 7:00 PM
- Tuesday: 11:00 AM to 8:00 PM
- Wednesday: 10:00 AM to 6:00 PM
- Thursday: 10:00 AM to 8:00 PM

## Cancellation policy

- Cancel or reschedule at least 12 hours before a lesson. The coach charges no fee for a late cancellation or a no-show.

## Pages on this site

- [Home](https://sites.coach/tamara-tolbert/index.md)
- [Agent instructions](https://sites.coach/tamara-tolbert/llms.txt)

## Book through the API

Tamara Tolbert sells Life coaching lessons on this site. It is one coach on TeachMe.To, listing id `9fa8cc30-c408-4119-86e9-9ea34979b6f8`. An agent reads this coach, quotes what this site sells, and books it through the TeachMe.To agent API.

- [Agent instructions, generated from the live API](https://api.teachme.to/agent/v1/llms.txt): Read this before calling anything. Sessions need no registration.
- [This coach](https://api.teachme.to/agent/v1/coaches/9fa8cc30-c408-4119-86e9-9ea34979b6f8): The coach read. `site.packages` are the packages sold here, priced as this site prices them, and `site.cancellationPolicy` is this site's policy.
- [Open times](https://api.teachme.to/agent/v1/coaches/9fa8cc30-c408-4119-86e9-9ea34979b6f8/slots): Pass `sitePackageId` and `locationId` with `from` and `to`.
- Quotes and bookings: pass `sitePackageId` and `lessons` to `POST /quotes`, then `POST /bookings` with the quote. The booking returns `paymentUrl`; the student pays there, and the booking is readable while they do. Send `policyAccepted: true` after showing the student the policy when `site.cancellationPolicy.agreementRequired` is true.
- [OpenAPI 3.1](https://api.teachme.to/agent/v1/openapi.json): The machine contract.

The `sitePackageId` and `locationId` values for this site are in [llms.txt](https://sites.coach/tamara-tolbert/llms.txt).