Paulina Yoga practice
Music Theory Tutor in San Jose, California
Yoga Alliance RYT-200; 200-hour Bhakti Dharma Yoga training. My nutrition, music & dance background informs warm, tailored yoga for adults of all levels—beginners, dancers, musicians & active adults. Explore Dharma Yoga, mindful movement, mobility, flexibility, balance, posture, breathwork, strength & relaxation. First lesson: goals & experience, movement/posture assessment, breathing & mobility, foundational yoga & personal recommendations. Move Better • Feel Better • Live Better.
4
Years experience
2
Locations
About Paulina Yoga practice
Yoga Alliance RYT-200; 200-hour Bhakti Dharma Yoga training. My nutrition, music & dance background informs warm, tailored yoga for adults of all levels—beginners, dancers, musicians & active adults. Explore Dharma Yoga, mindful movement, mobility, flexibility, balance, posture, breathwork, strength & relaxation. First lesson: goals & experience, movement/posture assessment, breathing & mobility, foundational yoga & personal recommendations. Move Better • Feel Better • Live Better.
See Paulina Yoga practice in Action
Private Lessons
Choose a lesson package that works for you. Every session is personalized to your skill level and goals.
Yoga Foundations — 3 Private Sessions
Description: Build confidence with three personalized yoga sessions. We’ll begin with your goals, experience, and a movement assessment, then explore foundational poses, breathing, mobility, strength, and balance. Each session builds on the last, with simple recommendations to support your practice between lessons.
$180 total
San Jose, California, San Jose
What Students Say
Jaime
San Jose
I felt welcome and comfortable, even as a beginner.
Mary W.
Palo Alto, Beginner
Paulina explained the poses clearly and helped me find comfortable adjustments.
Jonh D.
Cupertino
I really enjoyed the mix of movement, breathing, and relaxation.
Jordan Powell
San Jose
The class felt personal, and I appreciated being able to move at my own pace
Clara Lee
Adult beginer
left feeling calmer and more connected to my body.
Luna Priske and family
California
Paulina made me feel warmly welcomed and understood. Her clear, patient explanations helped me understand the poses and feel comfortable throughout the class. She was marvelous with the family and let us feel more connected.
Rates
Every price is per player, per session.
Yoga Foundations — 3 Private Sessions
With Paulina Yoga practice
| Session type | 3 pack | Book |
|---|---|---|
| Private lesson | $60 | Book |
A processing fee is added at checkout.
Frequently Asked Questions
Everything you need to know before booking with Paulina.
Do I need my own equipment for yoga?
A yoga mat and comfortable clothing are a great start. Blocks, a strap, or a blanket can be helpful, but aren’t essential for beginners. Before your first class, we’ll discuss what you have and any equipment you may need.
What ages do you teach?
I teach yoga to kids, teenagers, and adults, adapting each class to their age, experience, and needs. My approach is warm, patient, and welcoming, with clear explanations and age-appropriate movement, breathing, and relaxation exercises. I help students develop strength, flexibility, balance, and body awareness while feeling comfortable, supported, and understood.
Can I start as a complete beginner?
Yes! You don’t need any yoga experience or flexibility to begin. I’ll guide you step by step with clear explanations and gentle adjustments suited to your needs. You can move at your own pace, ask questions, and feel supported throughout the class.
Can I take a lesson with a friend or family member?
Absolutely! Practicing yoga with a friend or family member is a lovely way to spend time together, strengthen your connection, and support each other. I adapt the class so everyone feels comfortable and included, regardless of age or experience level.
Ready to start?
These are Paulina's usual hours. Specific weeks can have conflicts, so you'll see exactly what's open when you pick a time.
Choose a packageWeekly Schedule
Booking policies
Cancellation
Free cancellation up to 24 hours before your lesson. Cancel after that and you are charged 100% of the lesson price. No-shows are charged 100%.
Expiry
Prepaid lessons expire 12 months after purchase.
Rescheduling
Rescheduling Policy You may reschedule your lesson at no charge with at least 24 hours’ notice. Requests made less than 24 hours before the lesson, or missed appointments, count as a used session. If an emergency comes up, please contact me as soon as possible so we can discuss options. If I need to reschedule, your session credit will remain available.