Nutrition sessions in Redding

Ctrl + Alt + Eat: Radiant Health Reset

Did your doctor give you a wakeup call, or did you realize you're heading down the same health path as a loved one? This 3-week, 3-session package fits anyone. Whether you're a health newbie or have been vegan for years but need to address stubborn symptoms or release weight. We take it one step at a time to build a powerful plan to change your trajectory quickly but safely. The best part? No calorie counting, portion control, or big fitness routine!

From Health Scare to Health Transformation

If a health scare has you ready to take action, this 10-session partnership changes your trajectory. It fits anyone, whether you're a health newbie or a long-time vegan with stubborn symptoms. Bring your recent bloodwork to learn what's happening in your body, and we’ll use it to build your roadmap to improve your health quickly but safely. You’ll learn the power of plant foods with time-saving batch-cooking techniques. There's no calorie counting, portion control, or a big fitness routine.

• Review of your recent bloodwork
• Bonus 1: Optional in-home pantry audit and batch-cooking session
• Bonus 2: Grocery store tour
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