What you'll work on
Eating on the run can be delicious and healthy! I have developed easy and quick to create meals and snacks that hold up well and are nutritionally dense. My PowerBars take less than 30 minutes to make, set in the refrigerator and are easy to eat with one hand. WARNING: they are addictive! Our desserts are so healthy that are work for breakfast! Need fuel before a workout? We got you! Need protein following a workout? Gotit!!! Join this 30 minute class and see how easy it is to have things on hand.
Meet Elaine
Elaine Good
Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The…
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immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!
- 17+ years coaching
- 5.0 rating from 1 review
- 1 lessons taught on TeachMe.To
Session
Friday, September 25
1:00-2:00 PM PDT
Elaine's Online Studio
Los Angeles, US-CA 90034
Special instructions
Ingredient list and equipment options will be sent on booking, so that you can cook along with us!
Elaine Good
5.0(1 review)$50 per person
Free cancellation until Thu Sep 24, 1:00 PM PDT (24 hours before the first session). After that, seats are non-refundable. If the coach cancels, everyone is refunded in full.
Order summary
One payment covers this order. Your receipt and every selected date appear together.
Each date can be cancelled separately. Free cancellation until Thu Sep 24, 1:00 PM PDT for the first selected date.
$50
per person