Nutrition Coach in Los Angeles, California
Eat right for strength, stamina and mental focus!
Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!
5.0
10 ratings
17
Years experience
2
Locations
I offer Nutrition Coaching online, with support tailored to your life-style routine and the foods you enjoy. I help people create a healthy and satisfying way of eating that fits their nutritional needs with practical support for energy, sleep, digestion, and everyday food decisions. As a Chef and Certified Nutrition Coach, I bring food knowledge and coaching together with the pleasure of eating through my good2eat4U Program. I use scientifically proven knowledge to support your eating habit and balanced meal-timing which affects the brain and gut microbiome, hormones, and the resulting strong regeneration of healthy cells. My coaching brings your subconscious eating into conscious-eating utilizing the support you need which can include recipes, meal prep, restaurant menu guidance, shopping suggestions, macronutrient tracking, and a daily diary. We also use a digital scale, in the three month program, and a free app to review your body's data and make the plan concrete. This program establishes exactly what 'eating healthy' is for you, dictated by your body's response to the food that you eat.
If you've been advised to change you diet for health reasons, like high blood pressure, diabetes, IBS, etc. and feel lost as to where to begin, I offer recipes and meal prep classes so that you can feel the difference immediately.
We will establish eating habits that give you the energy you need for your lifestyle.. A digital scale shows you how your body reacts to the food you ate yesterday to prove what is and isn't working for you! Suggestions include your favorite restaurants.
Hormones come and go, you can balance those changes by adjusting your meal plans weekly. Eliminate headaches, breakouts, bloat, mood and sleep patterns with your meals.
The HealthyGoodLooks course is an in-depth analysis of your eating habits and your body's need for nutrition, and your bone structure and coloring to make you beautiful and confident from the inside out!
Results from small changes to your diet are immediate and support regeneration of healthy new cells, learn to change eating habits that are working against your good health. Through Face Time; Phone Calls; Text and Emails Certified Nutrition Coach Elaine Good will help you navigate through your meal and snack options that suit your lifestyle and need for energy. You are in a constant state of rejuvenation while shedding every part of your body. Time for your change is now!
One private lesson. Pay as you go.
Paid up front. Book them anytime.
$1,125 $1,025 total
Best value for committed students.
$2,250 $2,150 total
$100 off your first purchaseOld world flavors based on the principles of the Mediterranean diet, within the time constrains of an active lifestyle. These 2 hrs. a week will change your life~! Goal: to prepare easy-to-make meals that fit your demands for energy and rest. • A diet with whole grains, organic produce, meat and poultry without over-processed foods. • A focus on foods to help sleeping patterns. • Snacks to help avoid binge eating and to stabilize insulin levels. • Pac'n Go meals if needed.
$600 $500 total
Can't train in person? See Elaine's online lessons
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For lessons with Elaine
Here's how to learn from Elaine from afar — live over video, or on demand at your own pace.
“Joining the good2eat4U program with Elaine has changed the way I think and feel about food and the effects it has on me. With Elaine it’s not really dieting it’s a way of life!!!! Since starting the program with Elaine 4 months ago, I have lost 25 lbs and gained so much understanding and knowledge about food and how my body reacts to it. Elaine educated me on foods that are good for my body and gives me the education along with it so whenever I want to eat something I am conscious of how my body will react to it and how good it is for me. I never feel deprived of any foods. I feel energized and more confident and walk more proudly because I feel so much better. Elaine is so encouraging and helpful and my lifestyle has improved tremendously since starting this diet and way of life with Elaine. I look forward to keep excelling with the help of Elaine and feeling better every single day. I have tried other diets but was never able to stick to it In the past when I cheated it would take me months before I get back into diet mode but with Elaine it never feels like I’m doing something wrong by eating anything. Elaine also has amazing recipes which includes all the foods and drinks I love. I am so grateful I met her. Elaine has changed my life so far and it only keeps getting better. Every visit we go through my food intake, she adds things I may like and enjoy and is very encouraging. Looking forward to posting my new update in a few months from now.”
Chaya
Debbie M
1 lesson
I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching
Mina - Beverly Hills
1 lesson
I came to Elaine to be knowledgeable about my nutrition and to learn meal prep and it worked wonderfully and even farther with this miracle baby. In the process of learning when to eat the right foods I also learned how to track my hormones as I was in perimenopause. I learned to manage my mealtime, helped by recipes and a meal prep class. This improved my sleeping, my energy and my digestion with simple to follow suggestions. The best part of the program for me was the one-on-one coaching. Elaine got me to eat foods that I wasn't familiar with or thought that I didn't like, like beans, tomatoes, onions and eggs, by sending me recipes and now they are a part of my regular meals, and I love them. I have learned so much in the process, in every session there was information that pertained to my health and support of my pregnancy. Thank you Elaine!
Robin - Newport Beach, CA
1 lesson
My first hands on wellness workshop with Elaine was awesome! I cannot believe h ow much ground we covered, and I already feel more accomplished in the kitchen and moving into a healthy lifestyle. l am going to make a chicken today -- and visit the local Middle Eastern market to get inexpensive flours for my gluten free diet. In just a few hours, I learned so much about: • making food more flavorful • great shortcuts that I am already using • measuring dry ingredients with my hand -- so that I can be one of those cooks who nonchalantly tosses ingredients into the pot • flavor profiles • best places to buy organic food at the lowest price • nutritional needs • strategies for weight loss I cannot wait until our next lesson! Elaine is the best! Oh -- and she is loads of fun to boot!"
Bernie - Beverly Hills
1 lesson
As an executive for American Express I have eaten in the finest restaurants all over the world, and Elaine Good is the best Chef in the world! As our Private Chef and Nutrition Coach her meals are absolutely delicious, and we have seen improvements in our health since she started cooking for us over a year ago. I look forward to seeing what she has made for us and there has not been one disappointment. Her meals are so delicious that they taste indulgent, and we have to remind ourselves that they are healthy!
Lauren Haze, Xalted Life Coach & Energy Healer
After my back fusion surgery Elaine’s nutritious food recommendations and recipes were supportive. With easy directions it was a cinch to prepare her advised food selections and learn how to eat for a healthy life. Her gentle guidance and delicious food suggestions regarding detoxification of anesthesia and pain meds as well as eating suggestions before and after PT also expedited my recovery!
Mina - Beverly Hills, CA
Meal Prep and Balanced Hormone
I came to Elaine to be knowledgeable about my nutrition and to learn meal prep and it worked wonderfully and even farther with this miracle baby. In the process of learning when to eat the right foods I also learned how to track my hormones as I was in peri-menopause. I learned to manage my meal time, helped by recipes and a meal prep class. This improved my sleeping, my energy and my digestion with simple to follow suggestions. The best part of the program for me was the one-on-one coaching. Elaine got me to eat foods that I wasn't familiar with or thought that I didn't like, like beans, tomatoes, onions and eggs, by sending me recipes and now they are a part of my regular meals and I love them. I have learned so much in the process, in every session there was information that pertained to my health and support of my pregnancy. Thank you Elaine!
Everything you need to know before booking with Elaine.
Each coaching option and its price is listed on this page. Checkout shows the full price before you pay, with no hidden fees.
Coaching may include recipes, meal guidance, shopping suggestions, restaurant menu options, meal scheduling, a daily diary, and macronutrient guidance. I also offer support with when and what to eat in ways that fit your lifestyle.
My Good2eat4U Personal Nutrition Program supports meal planning around concerns including IBS, high blood pressure, diabetes, celiac disease, inflammation, hormone balance, and food sensitivities. We can fine-tune meal timing, how you start your day, and what you eat to support better sleep and digestion.
I provide meal trackers, recipes, and menu scheduling. You will need to purchase a digital scale for less than $30 and use a free app that connects the scale to your phone and mine by lesson three.
Yes. All coaching is online over video, so you can join from Los Angeles or anywhere else.
These are Elaine's usual hours. Specific weeks can have conflicts, so you'll see exactly what's open when you pick a time.
Choose a packageCancellation
Free cancellation up to 24 hours before your lesson.
Expiry
Prepaid lessons expire 12 months after purchase.
