Elaine Good

Nutrition Coach

Eat right for strength, stamina and mental focus!

Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!