Good2eat4U Personal Nutrition Program
with Elaine Good
We'll focus on when and what to eat for steady energy, better sleep, and improve digestion. I also support diets for hormone balance, inflammation, IBS, high blood pressure, diabetes, celiac disease, and food sensitivities. We'll fine tune meal timing, how you start your day, and what to eat for better sleep while supporting concerns like inflammation, hormone balance, IBS, high blood pressure, diabetes, celiac and food sensitivities. Digital scale check-ins keep you accountable!
What Students Say
Debbie M
1 lesson
I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching