Upcoming clinics

Reserve your spot in a group session with Elaine. Spots are limited for each date.

Pac 'n Go Meals and Snacks

Eating on the run can be delicious and healthy! I have developed easy and quick to create meals and snacks that hold up well and are nutritionally dense. My PowerBars take less than 30 minutes to make, set in the refrigerator and are easy to eat with one hand. WARNING: they are addictive! Our desserts are so healthy that are work for breakfast! Need fuel before a workout? We got you! Need protein following a workout? Gotit!!! Join this 30 minute class and see how easy it is to have things on hand.

$50 per person

8 spots open

Reserve your spot

What Students Say

5.0(1 review)

Debbie M

1 lesson

I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching

Lauren Haze, Xalted Life Coach & Energy Healer

After my back fusion surgery Elaine’s nutritious food recommendations and recipes were supportive. With easy directions it was a cinch to prepare her advised food selections and learn how to eat for a healthy life. Her gentle guidance and delicious food suggestions regarding detoxification of anesthesia and pain meds as well as eating suggestions before and after PT also expedited my recovery!

Frequently Asked Questions

Everything you need to know before booking with Elaine.

How much does online Nutrition coaching cost?

A single lesson on my own site is $240. For ongoing coaching, my target package rate is $215 per lesson, and my target membership rate is $190 per lesson.

What does online Nutrition coaching with Elaine Good include?

Coaching may include recipes, meal guidance, shopping suggestions, restaurant menu options, meal scheduling, a daily diary, and macronutrient guidance. I also offer support with when and what to eat in ways that fit your lifestyle.

Can Nutrition coaching support IBS, diabetes, or food sensitivities?

My Good2eat4U Personal Nutrition Program supports meal planning around concerns including IBS, high blood pressure, diabetes, celiac disease, inflammation, hormone balance, and food sensitivities. We can fine-tune meal timing, how you start your day, and what you eat to support better sleep and digestion.

What do I need for online Nutrition coaching lessons?

I provide meal trackers, recipes, and menu scheduling. You will need to purchase a digital scale for less than $30 and use a free app that connects the scale to your phone and mine by lesson three.

Can I take Nutrition coaching online from Los Angeles?

I teach Nutrition coaching online, so students in Los Angeles can use the remote format. No in-person teaching location is listed.